Weigh In record (no journal entry) for 22 February 2019
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1029 kcal
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Fat: 50.26g | Prot: 32.11g | Carbs: 115.41g.
Breakfast: Чай с Сахаром, Fruttis Йогурт Абрикос-Манго 8%. Lunch: Красный Сладкий Перец, Чай, Сосиски, Макароны Отварные. Dinner: Чай с Сахаром, Хлеб Английский, Сосиски, Макароны Отварные. Snacks/Other: Сладкий Орешек Фундук в Шоколадной Глазури. more...
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Losing 3.5 kg a Week
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irochka.peshkova91's Weight History
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