Weigh In record (no journal entry) for 22 February 2019
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59.3 kg
Lost so far: 3.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1894 kcal
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Fat: 82.97g | Prot: 71.53g | Carbs: 221.32g.
Breakfast: Авк Трюфель Оригинальный, Творожная Запеканка с Изюмом. Lunch: Азбука Вкуса Зерна Граната, Ржаной Хлеб, Фасолевый Суп. Dinner: Морковь по-Корейски, Капустный Салат, Рис Вареный, Restoria Котлета Свиная. Snacks/Other: Киви, Хлебец, Миндаль. more...
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Losing 2.8 kg a Week
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Asya_fit's Weight History
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