Weigh In record (no journal entry) for 22 February 2019
|
58.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
842 kcal
|
Fat: 33.61g | Prot: 42.11g | Carbs: 104.24g.
Breakfast: Меридиан Риет Лососевый, Хлебец, Чай, Кокосовое Молоко, Отруби. Lunch: Куриные Крылышки с Кожей , Кускус (Вареный). Snacks/Other: Помело, Пирог с Капустой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|