Weigh In record (no journal entry) for 22 February 2019
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75.7 kg
Lost so far: 15.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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800 kcal
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Fat: 30.73g | Prot: 41.38g | Carbs: 91.19g.
Breakfast: Варенье, Чай, Сырники ПП. Lunch: Зеленый Чай, Зефир в Шоколаде, Ежики, Barilla Макароны Отварные. Snacks/Other: Ежики. more...
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Gaining 1.4 kg a Week
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