Weigh In record (no journal entry) for 22 February 2019
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66 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1556 kcal
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Fat: 65.56g | Prot: 64.14g | Carbs: 182.75g.
Lunch: Bakwan, Tahu, Labu Dimasak, Nasi Putih. Dinner: Lalapan, Sambal Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Bakwan, Kue Beras, Kue Sus. more...
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Losing 3.5 kg a Week
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leandroucinx's Weight History
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