Weigh In record (no journal entry) for 22 February 2019
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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324 kcal
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Fat: 9.74g | Prot: 32.18g | Carbs: 25.60g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Манкой. Lunch: Капуста Тушеная с Курицей, Капуста Тушеная с Курицей. more...
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Losing 4.9 kg a Week
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kestiraz's Weight History
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