Weigh In record (no journal entry) for 22 February 2019
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1424 kcal
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Fat: 45.48g | Prot: 127.00g | Carbs: 127.70g.
Breakfast: Банан, Сахар, Простоквашино Сметана 10%, Творог 5%, Boombar Печенье Арахис. Lunch: Блины на Молоке, Горбуша. Dinner: Котлеты из Куриной Грудки. Snacks/Other: Салат из Помидоров и Огурцов, Сгущенка, Блины на Молоке. more...
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Losing 0.5 kg a Week
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avreliya2018's Weight History
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