Weigh In record (no journal entry) for 16 November 2017
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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719 kcal
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Fat: 32.46g | Prot: 20.66g | Carbs: 84.38g.
Breakfast: Açúcar Granulado, Italac Leite Semidesnatado, Kobber Granola De Cereais. Lunch: Lacta 5Star, Sadia Salsicha, Farofa de Ovo, Sadia Linguiça Fininha. Snacks/Other: Suco de Laranja Natural. more...
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vitora rodrigues's Weight History
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