Weigh In record (no journal entry) for 04 July 2010
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70.8 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 41.61g | Prot: 21.47g | Carbs: 115.42g.
Breakfast: Bing Cherries. Lunch: California Rolls, Soy Sauce, Rice (Sake) Beverage, Butter, Stir Fry Vegetables, Meatless Fried Rice. Snacks/Other: Cheese Crackers. more...
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Losing 1.4 kg a Week
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