Weigh In record (no journal entry) for 21 February 2019
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66.1 kg
Lost so far: 8.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1750 kcal
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Fat: 65.36g | Prot: 94.80g | Carbs: 200.93g.
Breakfast: Pão Integral, Ritter Doce Cremoso de Uva, Italac Leite Desnatado. Lunch: La Violetera Uva Passa Escura, Brócolis, Pimentão Verde, Tomates, Repolho, Lasanha com Carne. Dinner: Lacta Bombom Ouro Branco, Churrasco. Snacks/Other: Uva Itália, Queijo Mozzarella, Parati Premium Cracker Granofibra Chia, Italac Leite Desnatado. more...
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Gaining 0.3 kg a Week
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MonicaCari's Weight History
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