Weigh In record (no journal entry) for 21 February 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1685 kcal
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Fat: 72.63g | Prot: 80.36g | Carbs: 166.17g.
Lunch: Guacamole, Huevo Duro, Ensalada Mixta. Snacks/Other: Met-Rx Big 100, Chicha Morada, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Cerveza Ligera, Papas Fritas (Saladas). more...
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Losing 0.7 kg a Week
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