Weigh In record (no journal entry) for 21 February 2019
|
119.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
959 kcal
|
Fat: 32.43g | Prot: 99.41g | Carbs: 65.43g.
Breakfast: Caffè (Espresso). Lunch: Milbona Black Cherry Yogurt, Grana Padano Grana Padano, Sapore Salute Fettine Scelte Equino. Dinner: Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote. Snacks/Other: Pavesini Pavesini al Cacao. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumbaa56's Weight History
|