Weigh In record (no journal entry) for 21 February 2019
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81 kg
Lost so far: 9.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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147 kcal
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Fat: 5.21g | Prot: 3.59g | Carbs: 21.52g.
Breakfast: Boa Mão Pão Low Carb, Café com Açúcar. more...
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Losing 3.2 kg a Week
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elisângela10's Weight History
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