Weigh In record (no journal entry) for 21 February 2019
|
60 kg
Lost so far: 11.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
1071 kcal
|
Fat: 36.71g | Prot: 76.97g | Carbs: 113.70g.
Breakfast: Банан, Oreo Печенье, Молоко, Замороженная Клубника, Nordic Овсяные Хлопья. Lunch: Базилик, Куриная Грудка, Лук, Картофель, Тыква. Dinner: Творог 9%, С.Пудовъ Мука Рисовая, Лук, Куриная Печень. Snacks/Other: Романов Луг Ряженка 4%. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novenka_ya's Weight History
|