Weigh In record (no journal entry) for 21 February 2019
|
75.1 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
472 kcal
|
Fat: 26.41g | Prot: 34.71g | Carbs: 22.12g.
Breakfast: Верность Качеству Горький Шоколад 75%, Говядина Постная, Жареное Яйцо. Snacks/Other: Healthy Ball Detox Ball. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azarel28's Weight History
|