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начинаю
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1143 kcal
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Fat: 49.78g | Prot: 89.37g | Carbs: 80.12g.
Breakfast: Кофе с Молоком, Kinder Bueno. Lunch: Картофельное Пюре (с Цельным Молоком), Курица Вареная. Dinner: Вареное Яйцо. Snacks/Other: Голден Яблоко. more...
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Losing 0.1 kg a Week
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Tamara Pnmrv's Weight History
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