Ddujardin's Journal, 21 Feb 19

Work life balance ggrrr
83.9 kg Lost so far: 18.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2019:
643 kcal Fat: 26.02g | Prot: 27.69g | Carbs: 75.08g.   Breakfast: Koekjes met Chocolate Chip Topping (Zacht), Vitalinea Yoghurt Aardbei. Lunch: Belegd Broodje. more...
4549 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Ddujardin's Weight History


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