Weigh In record (no journal entry) for 21 February 2019
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67.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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698 kcal
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Fat: 12.46g | Prot: 36.52g | Carbs: 107.09g.
Breakfast: Canderel Cankao, Les Croisés Beurre Tendre Demi-Sel, Pelletier Pain Grillé à la Farine de Blé Complet, Lactel Lait Écrémé Matin Léger, Charles & Alice Compote Pommes Mangues. Lunch: Poireaux, Riz Blanc, Cabillaud. more...
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Losing 3.5 kg a Week
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emmafosse's Weight History
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