Weigh In record (no journal entry) for 21 February 2019
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88.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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755 kcal
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Fat: 29.87g | Prot: 46.91g | Carbs: 79.93g.
Breakfast: Чай с Лимоном, Doppel Herz Витаминно-Минеральный Комплекс для Женщин, Мандарины, Мандарины, Вареное Яйцо, Вареное Яйцо. Lunch: Апельсин, Апельсин. Dinner: Зеленый Листовой Салат, Свинина. Snacks/Other: Бургер Кинг Капучино, Морковь. more...
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Losing 4.2 kg a Week
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natka_bu's Weight History
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