Weigh In record (no journal entry) for 21 February 2019
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89.4 kg
Lost so far: 19.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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596 kcal
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Fat: 34.60g | Prot: 13.06g | Carbs: 60.38g.
Breakfast: Финик, Вкусный День Масса Творожная Сладкая с Ванилином. more...
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Gaining 3.1 kg a Week
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