loren awalda's Journal, 19 Feb 19

Weigh In record (no journal entry) for 19 February 2019
92 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:
406 kcal Fat: 19.64g | Prot: 22.62g | Carbs: 35.77g.   Breakfast: Telur Rebus. Lunch: Telur Rebus. Dinner: Buah Naga, Jambu Biji. Snacks/Other: Keripik Jagung Tortilla Ringan. more...
2222 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...



     
 

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loren awalda's Weight History


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