Weigh In record (no journal entry) for 04 July 2010
|
100.7 kg
Lost so far: 3.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 38.72g | Prot: 69.24g | Carbs: 122.81g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee. Lunch: Peach Tea on the Go Packets, Stewed Chicken Breast (Skin Eaten), Red Beans and Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet and Salty Nut Granola Bars - Peanut, Diet Pepsi (Can), No Sugar Added Vanilla Ice Cream Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|