Weigh In record (no journal entry) for 21 February 2019
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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332 kcal
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Fat: 2.52g | Prot: 55.05g | Carbs: 23.24g.
Lunch: Real Quality Pariser Karotten, Blumenkohl (Gefroren), Grüne Brechbohnen (Gefroren), Grüne Erbsen (Gefroren), Kaufland Hähnchen Ministeak. Dinner: Arla Skyr Natur. more...
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Losing 0.4 kg a Week
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dianaH75's Weight History
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