Weigh In record (no journal entry) for 21 February 2019
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72.3 kg
Lost so far: 6.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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862 kcal
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Fat: 37.52g | Prot: 30.88g | Carbs: 97.37g.
Breakfast: ВкусВилл Сыр Мягкий с Белой Плесенью Делис, Кофе с Молоком, Finn Crisp Хлебцы Ржаные Original. Lunch: Bebivita Овощной Суп с Индейкой. Snacks/Other: Данон Даниссимо, Бананы, Кофе с Молоком, Бабаевский Шоколад Горький. more...
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Losing 4.9 kg a Week
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lipetskaya79's Weight History
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