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CristinaHara
Journal
03 Mar 18
CristinaHara's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
69 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
802 kcal
Fat: 25.66g | Prot: 65.89g | Carbs: 74.80g.
Breakfast:
Hojuelas de Maíz, Gloria Yogurt Light.
Lunch:
Casa Camote Cocido, Pechuga de Pollo (sin Comer la Piel).
Dinner:
Ensalada de Lechuga con Verduras Variadas, Pollo Rostizado.
Snacks/Other:
Dorina Margarina Light, Fitness Galletas Integrales Frutos Rojos.
more...
1898 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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CristinaHara's Weight History
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