Weigh In record (no journal entry) for 20 February 2019
|
69 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1382 kcal
|
Fat: 109.65g | Prot: 90.51g | Carbs: 5.17g.
Breakfast: Café (Infusão). Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Bacon, Repolho-Roxo, Azeite de Oliva Extra-Virgem, Cebolas, Tomates, Alface, Cacau Show Tablete de Chocolate Amargo 85% Cacau. Snacks/Other: Café (Infusão), Lowçucar Adoçante com Sucralose, Tirolez Queijo Provolone. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CARINE JESUS SILVA's Weight History
|