Weigh In record (no journal entry) for 20 February 2019
|
97.1 kg
Lost so far: 6 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1368 kcal
|
Fat: 70.85g | Prot: 85.21g | Carbs: 108.12g.
Breakfast: Helado de Chocolate, Queso Gouda o Edam, PF Jamón de Pavo Cocido, Tia Rosa Tortilla Burrera. Lunch: Pechuga de Pollo a la Plancha, Apio, Maní. Dinner: Maní, Mercadona Yogur Sabores. Snacks/Other: PF Jamón de Pavo Cocido. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniapp's Weight History
|