antoniapp's Journal, 20 Feb 19

Weigh In record (no journal entry) for 20 February 2019
97.1 kg Lost so far: 6 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2019:
1368 kcal Fat: 70.85g | Prot: 85.21g | Carbs: 108.12g.   Breakfast: Helado de Chocolate, Queso Gouda o Edam, PF Jamón de Pavo Cocido, Tia Rosa Tortilla Burrera. Lunch: Pechuga de Pollo a la Plancha, Apio, Maní. Dinner: Maní, Mercadona Yogur Sabores. Snacks/Other: PF Jamón de Pavo Cocido. more...
1821 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.3 kg a Week

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antoniapp's Weight History


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