Weigh In record (no journal entry) for 20 February 2019
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136.3 kg
Lost so far: 17.7 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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885 kcal
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Fat: 50.96g | Prot: 48.20g | Carbs: 59.92g.
Breakfast: Café com Leite e Açúcar, Aviação Manteiga com Sal, Perdigão Mortadela Bolognella, Aliança Queijo Prato, Pão Francês sem Miolo. Lunch: Tang Suco em Pó Sabor Morango, Quiabo Cozido, Chuchu Cozido, Sadia Coxinha da Asa de Frango. Snacks/Other: Pastel de Carne. more...
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Losing 1.4 kg a Week
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Carolini.Carol's Weight History
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