Weigh In record (no journal entry) for 20 February 2019
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86 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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952 kcal
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Fat: 61.95g | Prot: 78.24g | Carbs: 17.91g.
Breakfast: Manteiga (com Sal), Ovo (Inteiro). Lunch: Arcor Chocolate Amargo 70% Cacau, Cacau Show Mini Tablete 70% Cacau (1), Filé de Frango Grelhado, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Seara Presunto, Walmart Queijo Mussarela, Ovo (Inteiro). more...
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jess_oliveira's Weight History
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