zettakai's Journal, 20 Feb 19

Seguimos en baja!
91.9 kg Lost so far: 5.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2019:
1118 kcal Fat: 43.45g | Prot: 75.56g | Carbs: 106.47g.   Breakfast: Ser Yogurt Bebible Frutilla, Queso Fresco, Paladini Jamón Cocido. Lunch: Empanada de Carne, Tomates, Zanahoria, Lomo de Cerdo. Dinner: Acelga Cocida, Hamburguesa de Pollo. Snacks/Other: Queso Fresco, Pan Francés, Queso Fresco, Pan Francés. more...
Losing 0.6 kg a Week

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zettakai's Weight History


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