Weigh In record (no journal entry) for 20 February 2019
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113.5 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1592 kcal
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Fat: 50.49g | Prot: 71.26g | Carbs: 206.64g.
Breakfast: Benco Cacao en Poudre, Carrefour Lait Écrémé, Kellogg's Céréales Spécial K Chocolat au Lait. Lunch: Carrefour Compote Pommes Bananes, Odyssée Râpé de Surimi, Concombre (Pelé), Daunat Salade Surimi Œuf. Dinner: Ducros Curry Poudre, Savora Savora, Carrefour Fromage Blanc Nature 0%, Artichaut Cuit (à Partir de Frais), Carottes (Congelées), Haricots Verts(Congelés), Carrefour Filets de Colin. Snacks/Other: Carrefour Chocolat Noir Noisettes Entières, Pain Blanc, Kellogg's Spécial K Chocolat, Carrefour Crème Dessert Chocolat Noir. more...
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Losing 1.1 kg a Week
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choupette13450's Weight History
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