Weigh In record (no journal entry) for 20 February 2019
|
81.1 kg
Lost so far: 22.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
452 kcal
|
Fat: 17.39g | Prot: 37.79g | Carbs: 33.78g.
Lunch: Muesli Rijkgevuld, Magere Yoghurt 0% Vet. Dinner: Plus Angus Burger, Witlofsalade zonder kip. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willem 2's Weight History
|