Weigh In record (no journal entry) for 20 February 2019
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1110 kcal
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Fat: 38.53g | Prot: 44.75g | Carbs: 148.89g.
Breakfast: Пряник, Кофе, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Лукум, Помидоры, Плов с Говядиной. Snacks/Other: Nestle Kitkat, Банан, Кофе с Сахаром, Сырники Домашние. more...
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Losing 0.5 kg a Week
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Rina.Nikitina's Weight History
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