Weigh In record (no journal entry) for 20 February 2019
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67.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1179 kcal
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Fat: 51.11g | Prot: 54.39g | Carbs: 123.66g.
Breakfast: Canderel Cankao, Les Croisés Beurre Tendre Demi-Sel, Lactel Lait Écrémé Matin Léger, Pelletier Pain Grillé à la Farine de Blé Complet, Charles & Alice Compote Pommes Mangues. Lunch: Pomme, McDonald's Coca-Cola Zero (Moyenne), McDonald's Petite Salade, McDonald's Nuggets (6). Dinner: Charles & Alice Compote Pommes Mangues, Couleurs Vives Amandes Effilées, Bonduelle Mâche, Fleury Michon Blanc de Poulet -25% de Sel (40g). Snacks/Other: Carrefour Fromage Blanc Nature Sucré 3%. more...
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Losing 4.9 kg a Week
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emmafosse's Weight History
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