Weigh In record (no journal entry) for 20 February 2019
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91.9 kg
Lost so far: 1.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1119 kcal
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Fat: 38.98g | Prot: 62.70g | Carbs: 127.44g.
Breakfast: Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%, Вареное Яйцо. Lunch: Куриные Грудки (Жареные), Гречка Отварная. more...
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Losing 2.8 kg a Week
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