Weigh In record (no journal entry) for 20 February 2019
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74.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1602 kcal
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Fat: 68.78g | Prot: 55.90g | Carbs: 189.38g.
Breakfast: DIA Panettone Chocolate, Café con Leche, Gullón Creme Canela, Tassimo Café con Leche. Lunch: Croquetas de Pollo, Puré de Verduras. Dinner: Gelatina, Pan de Hamburguesa, Hamburguesa con Mayonesa, Ensalada y Tomates. Snacks/Other: Hacendado Cookies con Pepitas de Chocolate. more...
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Losing 2.8 kg a Week
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candelamunoz's Weight History
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