Weigh In record (no journal entry) for 20 February 2019
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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896 kcal
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Fat: 53.57g | Prot: 43.28g | Carbs: 62.99g.
Breakfast: 蟹肉條, 鮭魚, 全聯 五穀米. Lunch: 小番茄（葡萄形狀）, Costco 無調味綜合堅果. Dinner: Costco 蘿蔓心, Finlandia 辣味莫恩斯特乾酪, 葡萄乾（無籽）. more...
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Losing 0.7 kg a Week
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RayRayWu's Weight History
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