Weigh In record (no journal entry) for 20 February 2019
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81.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1715 kcal
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Fat: 40.92g | Prot: 67.98g | Carbs: 268.75g.
Breakfast: Vitasia Sticky Rice With Coconut Milk & Mango. Lunch: Aoste Ratatouille - Tartinade, Ikea Pain Croustillant au Seigle et au Son. Dinner: Lipton Ice Tea (Canette), Carrefour Purée, My Best Veggie Vegetarische Wokreepjes, Poivre Noir, Sel, Noix de Muscade, Cumin, Moutarde, Miel, Chou-Fleur. Snacks/Other: Arizona Pomegranate Green Tea, Danone Danio Passion. more...
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Gaining 0.4 kg a Week
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