Weigh In record (no journal entry) for 20 February 2019
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66.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1156 kcal
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Fat: 46.36g | Prot: 37.37g | Carbs: 139.03g.
Breakfast: Pakkasmarja Puolukka, Valio Eila Laktoositon Rasvaton Maitojuoma, Fazer Alku Omenainen Kauragranola, Maitokahvi, Valio Sokeriton Vadelmakeitto, Myllyn Paras Kaurapuuro. Lunch: Lihapulla, Peruna. Dinner: Vaasan Koulunäkki, Oivariini Vähärasvaisempi. Snacks/Other: Elovena Välipalakeksi Uuniomena-Toffee. more...
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1748 kcal
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Exercise:
Kävely - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tina the Tiger's Weight History
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