Weigh In record (no journal entry) for 20 February 2019
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50.8 kg
Lost so far: 2.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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319 kcal
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Fat: 16.54g | Prot: 8.51g | Carbs: 37.53g.
Breakfast: Миндаль, Грецкие Орехи, Авокадо Авокадо, Мандарины, Имбирный Чай, О Самом Главном Льняная Каша. more...
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Losing 0.4 kg a Week
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JullyMiller's Weight History
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