Weigh In record (no journal entry) for 19 February 2019
|
60.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
627 kcal
|
Fat: 19.02g | Prot: 68.00g | Carbs: 43.23g.
Breakfast: D'Gari Gelatina Light, Susalia Tostadas Horneadas, Clara de Huevo, Huevo. Lunch: Arroz Blanco (de Grano Largo, Cocido), Verduras al Vapor, Pechuga de Pollo Guisado (sin Comer la Piel), Caldo de Pollo. Dinner: Zwan Queso Panela, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Susalia Tostadas Horneadas. Snacks/Other: Mandarinas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszkaespinosa's Weight History
|