Weigh In record (no journal entry) for 20 February 2019
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89.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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818 kcal
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Fat: 43.17g | Prot: 71.57g | Carbs: 38.53g.
Breakfast: Чай с Лимоном, Красное Яблоко, Вареное Яйцо, Вареное Яйцо. Lunch: Чай, Хлебец, Русское Молоко Творог 1,8%, Русское Молоко Творог 1,8%. Dinner: Листья Салата, Свинина Отварная. Snacks/Other: Огурец (с Кожурой). more...
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Losing 2.5 kg a Week
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natka_bu's Weight History
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