Weigh In record (no journal entry) for 04 July 2010
|
75.3 kg
Lost so far: 10.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2482 kcal
|
Fat: 124.95g | Prot: 124.63g | Carbs: 215.91g.
Breakfast: Muenster Cheese, Bacon, Corn Tortilla, Espresso Coffee. Lunch: Real Mayonnaise, Tuna in Water (Canned), Multi-Grain Crackers. Dinner: Lemon Bar, Brownie, Potato Salad, Macaroni or Pasta Salad, Hamburger on Bun, Hot Dog Bun, Hot Dog. more...
|
|
2028 kcal
|
Exercise:
Exercise machine (moderate) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|