Weigh In record (no journal entry) for 19 February 2019
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72.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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851 kcal
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Fat: 35.81g | Prot: 29.05g | Carbs: 103.67g.
Breakfast: Queso Fresco, Criollitas Galletitas de Agua, Yogurísimo Yogurt Bebible. Lunch: Arcor Aceite de Maíz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz con Atun. Snacks/Other: S&P Dulce de Leche Repostero, Lia Polvorita. more...
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Losing 0.7 kg a Week
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samuel0040's Weight History
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