Weigh In record (no journal entry) for 19 February 2019
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81.9 kg
Lost so far: 8.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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959 kcal
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Fat: 63.35g | Prot: 50.05g | Carbs: 50.51g.
Breakfast: Vitamina de Abacate. Dinner: Almôndegas de Carne de Vaca, Torresmo. Snacks/Other: Crioulo Queijo Minas Frescal, Seletti Suco Maracujá (com Adoçante). more...
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Losing 0.5 kg a Week
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elisângela10's Weight History
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