Weigh In record (no journal entry) for 20 February 2019
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61.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1271 kcal
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Fat: 46.09g | Prot: 42.62g | Carbs: 107.27g.
Breakfast: 파리바게트 꿀토스트, 총각네 무가당 총각네 두유. Lunch: 뚜레쥬르 콥샐러드. Dinner: 오뚜기 3분 카레, 햇반 슈퍼곡물 귀리밥, 두부조림. Snacks/Other: 커피빈 (Coffee Bean) 카페라떼. more...
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Losing 1.4 kg a Week
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hhhhhhhha's Weight History
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