Weigh In record (no journal entry) for 19 February 2019
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59 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1288 kcal
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Fat: 30.90g | Prot: 106.98g | Carbs: 141.21g.
Breakfast: Café, Thé sans Sucre, Myrtilles, Aldi Graines de Chia , Amandes, Kiwi, U Bio Son de Blé , Câlin Fromage Blanc Extra 0%, U Bio Son d'avoine. Lunch: Café, Thé sans Sucre, Kiwi, Florette Brocolis Vapeur, Elle & Vire Carré Frais 0%, Super U Julienne de Légumes , Patate Douce, Fleury Michon Blanc de Dinde -25% de Sel. Dinner: U Bio Purée de Pomme sans Sucres Ajoutés, Oreo Oreo Milk Choc, Elle & Vire Carré Frais 0%, Le Gaulois Filets de Poulet, Knorr Soupe Bio Légumes du Potager Moulinés. Snacks/Other: Bjorg Lait de Soja Nature, Nu3 Fit Shake . more...
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2097 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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eva_bodyfitness's Weight History
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