Weigh In record (no journal entry) for 19 February 2019
|
103.9 kg
Lost so far: 48.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
270 kcal
|
Fat: 23.00g | Prot: 14.00g | Carbs: 2.00g.
Breakfast: McDonald's Round Egg, McDonald's Sausage Patty. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassondrarae's Weight History
|