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yesil elma detoksu 2. gun.
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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386 kcal
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Fat: 18.12g | Prot: 21.72g | Carbs: 33.35g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Haşlanmış Yumurta. Lunch: Ayran, Bulgur Pilavı. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 2.8 kg a Week
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aysee999's Weight History
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