Weigh In record (no journal entry) for 19 February 2019
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50.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1564 kcal
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Fat: 66.83g | Prot: 78.86g | Carbs: 157.51g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Scala Requeijão Cremoso, Italac Leite Semidesnatado, Litoral Queijo Mussarela, Italac Creme de Leite, Da Terrinha Tapioca, Nestlé Aveia em Flocos Finos, Clara de Ovo. Lunch: Sococo Flococo, Saúde no Copo Açaí, Italac Creme de Leite, Scala Manteiga com Sal, Tio João Arroz Integral Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Black Skull Whey 3 HD, Italac Leite Semidesnatado, Vitapower Pasta Integral de Amendoim Coco Protein, Da Terrinha Tapioca. more...
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1558 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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lorranelima's Weight History
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